At times in life any of us can experience crisis, changes or challenges which may feel overwhelming. Or experience anxiety, depression or other symptoms of unhappiness, including loss of confidence, stress and fatigue.
Talking about the emotional difficulties and feelings you’re experiencing in a safe and confidential environment can help, supporting you to overcome issues that are causing emotional pain or making you feel uncomfortable. This is supportive of new growth and for healing.
Long and short-term sessions are available, which can help and support with the following:
- Loss and Bereavement
- Relationship Difficulties
- Crisis of Meaning
- Stress
- Work related challenges
- Spiritual Crisis
- Depression and Fatigue
- Addiction
- Eating disorders and Body-image Issues
- Fear and Anxiety
- Trauma
- Low Self-Esteem