At times you may experience crisis, changes or challenges which feel overwhelming.
Talking about the emotional difficulties and feelings one-to-one in a confidential and safe environment can help, giving space and time in which to explore the issues that are causing emotional pain and discomfort, and to share the deeper longings of your soul which may lie beneath.
I offer private one-to-one counselling sessions which can help with the following:
- Stress, Anxiety & Fear
- Relationship Issues
- Depression
- Loss & Bereavement
- Work Related Struggles
- Loss of motivation
- Addiction – Including Alcohol, Drugs & Food
- Eating disorders and Body-image Issues
- Loss Of Connection
- Trauma
- Low Self-Esteem
- Issues around Sexuality