During the lives we lead and in adapting to familial, cultural and societal expectations, our deeper inner knowing can be forgotten. In rediscovering and integrating lost and vulnerable parts of self, it is possible to find greater meaning and wholeness in life with reconnection to hope and joy.  Feeling more connected to your own inner wisdom and developing resilience can empower you to make the changes you yearn for, and to meet life’s challenges.

Trained as a counsellor at the Institute of Psychosynthesis in London I have just completed an MA in Psychosynthesis Psychology and am working towards a diploma in psychosynthesis psychotherapeutic counselling.  The courses are validated by Middlesex University and accredited by UKCP.

As member I abide by the ethical frameworks of UKCP (UK council of Psychotherapy) and APP (Association of Psychospiritual Practitioners) 

Working therapeutically to listen deeply at a soul level, providing a safely held empathic space where you are free to include all of yourself is part of the way I work. I also work with dreams and developing the  imagination alongside trauma informed bodywork; so that what is less conscious may become known. 

Tell me, what is it you plan to do with your one wild and precious life? – Mary Oliver