During times of personal crisis, life can sometimes feel overwhelming. Right now, the impact of Covid-19 means everything around us is changing, which can bring up strong feelings including anxiety, anger, loneliness, fear and loss. Because of COVID19 you may be in a life situation with which you need support, or have a particular issue you want to work with at this time.
Talking about emotional difficulties and feelings in a confidential and safe environment gives you time in which to explore issues that are causing emotional pain and discomfort, and space to listen to the deeper longings of your soul.
Currently I offer private one-to-one counselling and psychotherapy sessions online or by phone, which can help with the following issues:
- Issues around COVID-19
- Fear & Anxiety
- Loss & Bereavement
- Anger and Frustration
- Family and Relationship Issues
- Difficulties in Love
- Loss of Connection
- Confidence and Low Self-Esteem
- Spiritual Emergence and Emergency
- Lack of Meaning or Purpose
- Sadness and Grief